Welcome to the first official „The Life Cycle“ trials training camp!
It will be held from 6th till 10th of July 2020 at Małopolska Voivodeship. We will visit a few Trialparks ( Myślenice, Rabka Zdrój, Nowy Targ/Ochotnica Górna) and a natural spot in Tarnawa dolna.
Just before the camp there will be the Polish National Championship in Stryszów and right after the C1 competition in Poprad (Slovakia). All of the event and camp locations are within a short distance.
Joining the Camp you will get:
- Exact plan for every training session
- Constant feedback about your riding technique
- Possibility to check your gym training and technique of exercising
- At the end of the camp you will get a list of things you should improve to become a better rider.
- Possibility to train with the worlds best riders, observe and learn from them
- Possibility to train with some of the worlds best riders
- Confirmed team rider:
- Thomas Pechhacker
- Samuel Hlavaty
- Oliver Widmann
- Jonas Boritz Kristiansen
- Karol Serwin
- Manon Basseville
- Christian Siegriest
Schedule:
| Sunday 05.07 | Competition |
|---|---|
| Polish Championship Stryszów | International Riders Allowed |
| Monday 06.07 | Camp Day 1 |
|---|---|
| 11:00 – Bike Training Duration: 2 – 2,5 hours | Post Competition Analysis: – Section Review – Line Choice – Mistakes – Induction of improvements |
| 17:00 – Bike Training Duration: 1,5 – 2 hours | Technical Training Weakness Improvement Location: Natural Spot |
| Tuesday 07.07 | Camp Day 2 |
|---|---|
| 10:00 – Gym Training Duration: 1,5 hours | |
| 17:00 – Bike Training Duration: 1,5 – 2 hours | Jump Training Location: Trial Park |
| Wednesday 08.07 | Camp Day 3 |
|---|---|
| 10:00 – Bike Training Duration: 1,5 – 2 hours | Technical Training Location: Natural Spot |
| 17:00 – Bike Training Duration: 1,5 – 2 hours | Conditioning Training Location: Natural Spot/Trial Park |
| Thursday 09.07 | Camp Day 4 |
|---|---|
| Session 1 Duration: 1,5 hours | Active Rest Rolling and Stretching How to recover best. |
| Session 2 | Sauna, Aquapark and Ice Cream |
| Session 3 | Trials Videos |
| Friday 10.07 | Camp Day 5 |
|---|---|
| 10:00 – Pre Competition Gym Duration: 1,5 hours | How to prepare best for a competition. |
| 16:00 – Pre Competition Ride Duration: 1 hour 15 min | How to prepare best for a competition. Location: Trial Park |
| Saturday 11.07 | Competition |
|---|---|
| C1 Poprad | Grand Prix Trial (Slovakia) |
| Sunday 12.07 | Camp Day 6 |
|---|---|
| 11:00 – Bike Training Duration: 1,5 – 2 hours | Post Competition Analysis: – Section Review – Line Choice – Mistakes – Induction of improvements |
| 16:00 – Bike Training Duration: 1,5 – 2 hours | Post Competition Ride Jump Training |
Price list:
| Day 1-3 | 80€ per day |
| Day 5-6 | 60€ per day |
| Full Camp | 300€ |
Important Note: We do not cover food and accommodation.
Limitation: We want to give you the best quality training experience and make sure to have enough time for each of you. That is why we have limited the entries to only 5 places per day. Be fast – first come, first served!