Novice Coach
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Novice Coach

2 Lessons

About this course

A course for beginners and little experienced trainers. If you have a group of practitioners under you,
we will help you understand how to plan exercises, how to regulate volume, frequency and intensity,
and what should be the preparation periods off-season and in season.

Course Structure

COURSE

Foundation

This is the toolbox for your training. A fundamental and important part on the way to become better.

Pen